It All Starts With A Gut Feeling.
Whether you want more energy, focus, regularity or fat loss, the health of your gut is at the root.
I'm Magda, your digestive health expert. I'm on a mission to rid the world of health problems related to poor digestion. I do this by educating you on how to eat and supplement for your body's digestive needs, so you can get results that last a lifetime.
Magda's face cropped smiling
STEP ONE: Go Sugar-Free
Jump-start your energy today and try my 72-Hour Sugar-Free Challenge. Are you in?
WHO IS HEALTHY MAGDA?

For most of my life, I struggled with irritable bowel syndrome, depression, anxiety and addiction. At one point in time I was 40 pounds overweight. I had no idea the junk I was eating was keeping me so sick. Once I started to nourish my body, I was able to vastly improve my mood, my gut problems and lose the 40 pounds. If I can do it, so can you!

I hold a CHN (Certified Holistic Nutritional Consultant) designation and an honors diploma in Natural Nutrition from the Canadian School of Natural Nutrition. I adhere to the high standards of my profession regarding scope of practice and code of ethics.

Sweet, Sweet Sugar

Here's another throwback to 2015, a piece about my first addiction: sugar. Sweet sweet sugar When I was just out of high school, I used to wo...
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